Corporate Workshops

Snooze Your Way to Higher Productivity

Low quality sleep contributes heavily to absenteeism, poor productivity, and workplace accidents. This workshop shows Corporate Leaders and Human Resources Staff how poor quality sleep affects individual performance and reveals the simple bedroom adjustments that improve it. With insight into how noise, microwaves, light, electricity, chemicals and air pollutants disrupt your workforce's sleep you will understand why a related workforce education effort can pay dividends.

Duration: 1 hour
Participant Limit: 10 - 12

Better Bedrooms, Better Sleep' Workshop

Low quality sleep makes you tired, sick and unfocused. It increases your risk of serious diseases and workplace accidents. This workshop familiarizes employees with the sleep thieves lurking in their bedrooms. They gain insight into how noise, microwaves, light, electricity, chemicals and air pollutants disrupt their sleep. They'll learn about some very simple, effective ways to fix their bedrooms and improve their sleep.

Offer your employees this entertaining workshop and watch your productivity grow and your benefits costs decline.

This workshop is also available as part of a workforce wellness education and follow-up program.

Duration: 3 hours
Participant Limit: 10 - 12

 

If you would like to book a workshop or learn more about our full service corporate programs please send me an email or call 403-219-2227

Angela Hobbs is a building biologist who specializes in identifying and remediating the location-specific factors that contribute to sleep and health issues. For 10 years she has been sharing her knowledge through corporate and private workshops, consultations and coaching.

She's lived and worked in Tanzania, Germany, Sweden, England, Quebec, The High Arctic, Ontario, Alberta, Kansas and Maine, leaving her with a personal experienice of a wide range of living and working environments.

She is the author of several books and workbook-based programs including 'Sleep-Powered Wellness', 'The Sick House Survival Guide', and 'The Guided Journey' Workbook series.

Contact Angela