Sleep-Powered Wellness

Sleep-Powered Wellness:
Better Bedrooms for Turbocharged Zzzz's
by  Angela Hobbs

Whatever your symptoms - insomnia, obesity, depression, restless legs, migraines, etc. Sleep-Powered Wellness will equip you to give your bedroom a health check before you spend a fortune on therapies. Because even the best therapies won't work if your bedroom's creating the problem.

Sleep-Powered Wellness reveals:

  • Why our increasingly safe, luxurious bedrooms are so difficult to sleep in.
  • How wireless and electrical devices affect sleep.
  • How synthetic furnishings contribute to insomnia
  • How to identify and fix the problem areas in your bedroom that may be disturbing your sleep and making you sick. 

 Click here to Read the Reviews

Click here to find it at the library 


Publisher:
Bold World Books

ISBN:
978-0-9868528-0-0

Size:
7x9

Price:
24.95 (Can)

Take a look at my other books:

Angela Hobbs is a building biologist who specializes in identifying and remediating the location-specific factors that contribute to sleep and health issues. For 10 years she has been sharing her knowledge through corporate and private workshops, consultations and coaching.

She's lived and worked in Tanzania, Germany, Sweden, England, Quebec, The High Arctic, Ontario, Alberta, Kansas and Maine, leaving her with a personal experienice of a wide range of living and working environments.

She is the author of several books and workbook-based programs including 'Sleep-Powered Wellness', 'The Sick House Survival Guide', and 'The Guided Journey' Workbook series.

Contact Angela